This is the easiest pumpkin dessert (or breakfast) you will ever make. You don’t even have to turn your oven on! Dairy free, sugar free and completely decadent. You will need whipped coconut milk, pumpkin puree and a few spices. If you have never made coconut whipped cream there are a few tricks involved but […]
These bars are gooey, delicious but not too sweet. A perfect fall treat. The best part is how easy they are to make, simply blend in a Vita-Mix and bake. I like them best, well chilled so plan ahead, the flavour is better the next day. These bars are dariy free, egg free, grain free […]
Just trust me, these bran muffins are so good you will never want to buy bran muffins again. Not only that, as usual they are grain free, dairy free, sugar free and high protein. There is no reason you shouldn’t have two! This is the second batch of muffins I made this week and the […]
There is a never-ending supply of zucchini from my mom’s garden that my kids could not wait to pick. My mom makes the best zucchini cake ever but I have revised her recipe to make a grain, refined sugar and vegetable oil free cake. I hope you are enjoying your summer as much as we […]
The inspiration for these brownies came from a group I cater for. I had made gluten free brownies for them a while ago and they loved them so much they asked for the recipe. I wanted to make the brownies again but healthier, not just gluten free but grain free and without added sugars. Here […]