Category: Vegan

Kale, Quinoa & Pom Salad

Kale & Quinoa Pom Salad

Through my practice as a nutritionist I have found there is a great divide between two worlds, or at least I think there is. This is the divide between the vegetarian diet and the Paleo diet. Theories on grain, dairy, unpasteurized dairy, animal protein, vegetarian protein, how is the average person to know what is […]

Oat & Almond Scones | Concord Grape Jam

Oat & Almond Scones

Have I mentioned how much I love to bake? For me it’s part therapy, part passion and a large part of my job is baking with unrefined ingredients. My mom made scones for us as kids, smothered in her homemade jam with heaps of butter, still warm from the oven. I may have inherited my mother’s […]