Trying to get more greens into the diet of children can be a challenge. I suggest starting out with familiar foods and trying to adapt recipes to make them as healthy as possible. Take Caesar Salad as an example. Most children will eat this salad, it’s familiar, served in most restaurants and homes, but can […]
My appetite lately has tanked, mainly because of the heat and also because I just really favour lighter meals in the summer. In all honesty, I more or less prep foods in the summer and don’t do a lot of cooking. I have been enjoying long road rides and hiking in the mountains, wine by […]
Since I gave up grains while CrossFitting a few years back I don’t eat pasta. I sometimes get a craving for pasta but I think the craving is more for comfort food, a warm bowl of pasta just sounds like comfort. For me it’s the rich tomato and beef combination with onions, garlic and basil […]
I think all food bloggers have a pancake recipe in their collection. This is one of the fastest pancakes you will make and the greatest part is this pancake is super clean and does not contain sugar or flour. If you are celiac or gluten intolerant look for uncontaminated oat bran. Adding ground chia gives […]
Whenever I open my fridge and there seems to be nothing in it, I can always usually find an egg or two, something green and if I am really lucky a stale piece of cheese that might be kicking around from entertaining friends earlier in the week. Today that was indeed the case. A frittata […]