My first experience with paleo or primal eating was in 2009 when I was competing in CrossFit competitions and my nutrition coach at the time, James Fitzgerald, encouraged me to give up grains, sugar, alcohol and what felt like everything I lived on. Following his instructions, I was able to drop fat, lean out, become […]
My Primal Living
![Soft Boiled Eggs & Sriracha](http://staceydeering.com/wp-content/uploads/2013/11/IMG_6614-e1424846193338.jpg)