Category: Salad

Kale, Quinoa & Pom Salad

Kale & Quinoa Pom Salad

Through my practice as a nutritionist I have found there is a great divide between two worlds, or at least I think there is. This is the divide between the vegetarian diet and the Paleo diet. Theories on grain, dairy, unpasteurized dairy, animal protein, vegetarian protein, how is the average person to know what is […]

Grilled Zucchini Salad

Grilled Zucchini Salad

Summer has come to an end, sadly, but I am happy to be getting back into a routine. Back to a regular workout schedule, work, and school for my littles. I realized the last week of summer holidays how much Aidan and Ava grew this summer. Summer has a way of increasing growth rates I […]

Grilled Peach & Prosciutto Salad

Grilled Peach Prosciutto Salad

Peach season is among us and there is nothing like it. When I returned from Kelowna I brought back a case of peaches so we had peaches in everything for a while. Peach pancakes, peaches with yogurt and granola, peach smoothies, peach salads, peaches as bedtime snacks with fresh cream. I can never get enough […]