Category: Healthy Food

Quinoa salad with Apple, Cranberries & Hazelnuts

27.03.2014
Quinoa Salad

This quinoa salad is really simple to put together, inexpensive and packs well for lunch or hiking in the mountains. Quinoa is such a versatile grain that takes on the flavour of the ingredients added to it. Fresh, light and incredibly good for you without gluten, dairy or added sugar. The best part of making […]

Overnight Oats

27.02.2014
overnightoats

As a child I remember eating porridge my Dad made on cold winter mornings before all seven of us would run for the school bus. I vividly remember him telling us “It will stick to your ribs” and keep us warm. We lived in rural Alberta, basically in the middle of nowhere, which meant a […]